Misc

Fun Facts

• From Hunan (111.7°E) - Nanjing (118.8°E) - Shanghai (121.5°E) –> Toronto (79.4°W) - Philidaphia (75.2°W), I have been studying all the way to the east (Journey to the East, yes!)
  
  
  

My Favorite Hikes

Chi Map (China and World)

• Not Just Gong Bao Ji Ding
  
  
  
  
  
  

Food Guidelines

• Canada’s Food Guide 2019
• Dietary Guidelines for Americans 2020-2025
• Healthy Eating Plate vs. USDA’s MyPlate
• Chinese Dietary Guidelines 2022